Senaste versionen
5.3 Säkert att installera
5.3 Säkert att installera
The Anxiety Test & Relief is a valuable tool for assessing and tracking anxiety disorders and treatment progress. It is based on the widely respected Generalized Anxiety Disorder 7 ("GAD-7") questionnaire, created by esteemed researchers Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke, and their colleagues in 2006. The GAD-7 is the preferred measure utilized by mental health professionals.
- Evaluate anxiety disorder by responding to the GAD-7 questionnaire.
- Track and record test results to monitor your progress over time.
- Share your test results with a healthcare professional for consultation.
- Maintain a mood journal to effectively monitor your emotional well-being.
- Access concise and informative articles on Anxiety Disorder to enhance your understanding.
- Utilize Cognitive Behavioral Therapy (CBT) techniques to identify and reframe negative thoughts.
The CBT exercises provided encompass A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. These exercises assist in identifying and confronting cognitive distortions that contribute to negative thinking patterns.
For further details regarding our Terms of Service, kindly visit: https://www.mind-matters.co/terms-of-use
Anxiety disorders are treatable conditions. Don't wait until your situation worsens.
Disclaimer: This self-test does not replace professional treatment or guidance. If you have concerns about your symptoms, consult a healthcare professional.Översikt
Anxiety Test & Relief är en Freeware programvara i den kategorin Home & Hobby utvecklats av Baris Sarer.
Den senaste versionen av Anxiety Test & Relief är 5.3, släppt på 2024-07-02. Det lades ursprungligen till vår databas på 2023-11-17.
Anxiety Test & Relief körs på följande operativsystem: iOS.
Användare av Anxiety Test & Relief gav det betyget 5 av 5 stjärnor.
Screenshots (Klicka för större)
Relaterade produkter
Antisocial Personality D. Test
Antisocial Personality Disorder, closely related to psychopathy and sociopathy, is a personality disorder characterized by a pattern of disregard and/or violation of the rights of others.
Autism Test (Child)
Evaluate a child's risk for Autism Spectrum Disorder with a validated screening questionnaire. Autism Spectrum Disorder (ASD) is a range of disorders characterized by common symptoms such as difficulties with social …
Be Okay
Review of Be Okay by Thiago K De Angelis "Be Okay" is a creative software application developed by Thiago K De Angelis that targets individuals seeking to enhance their mental wellness and emotional resilience.
Calm Urge: Self Harm Tracker
Calm Urge is an exceptional app designed to support individuals in overcoming the impulse to self-harm. Through its comprehensive range of activities and tools, this app empowers users to track their emotions and concerns, while …
Depressed?
Are you experiencing symptoms of depression and seeking clarity? This user-friendly app offers the PHQ-9 Questionnaire, consisting of nine questions that can help determine typical signs of depression.
Freeman Formula
The Freeman app represents a significant milestone in our ongoing commitment to empower individuals in their pursuit of personal and professional goals.
Loneliness Test
Loneliness Test: A Comprehensive Review Loneliness Test, developed by Inquiry Health LLC, is a powerful software application designed to help individuals assess their feelings of loneliness and take steps towards improving their mental …
Mental Health Tests
FIND OUT IF YOU HAVE A MENTAL HEALTH CONDITION The tests in this app provide a quick way to determine if you are experiencing symptoms of a specific mental health condition.
Mentally Psychological Scale
Mentally offers a series of survey questions designed to explore the traits, patterns, and conditions influencing respondent behavior.
myEmber
The myEmber app offers a straightforward approach to monitoring how personal dietary choices influence the environment. Users can easily record their most significant food consumption for the day, after which myEmber calculates the …
Narcissistic Personality Test
Narcissism is a personality trait characterized by a strong desire for recognition, a need to be the center of attention, and an expectation of special treatment.
Panic Disorder Test
Evaluate your risk for Panic Disorder by completing the 15-item PHQ-PD questionnaire. Panic Disorder is a mental health condition marked by recurrent panic attacks, which are sudden episodes of extreme fear or terror in the absence of …
Schizophrenia Test (Psychosis)
Schizophrenia is a mental illness characterized by abnormal interpretations of reality. Psychosis is a condition that affects the brain's perception of reality.
Scroll to Sleep
Looking for an app to help you relax and fall asleep? Allow us to introduce Scroll to Sleep, an application that we have personally found incredibly useful in achieving a peaceful night's rest.
Simple Depression Test
This application offers various features aimed at aiding individuals in identifying and screening depressive and anxiety disorders.
Stress Test ·
Evaluate your stress levels using a scientifically validated questionnaire. Stress is a common response to various demands and threats. Prolonged and excessive stress levels can adversely impact both your mental and physical well-being.
StressScan - check your stress
StressScan offers a convenient way to measure and manage your mental and physical stress levels. By simply placing a finger over the camera for two minutes, the app analyzes changes in your heart rate and provides a scientific measurement …Senaste uppdateringar
Säkert och gratis nedladdningar kontrolleras av UpdateStar
Håll dig uppdaterad
med UpdateStar freeware.
med UpdateStar freeware.
Senaste nyheterna
Senaste recensionerna
 |
RouterGuard
Förbättra din nätverkssäkerhet med RouterGuard från Abelssoft |
|
Faasoft Video Converter
Förvandla din videoupplevelse med Faasoft Video Converter |
|
|
Axence nVision Free
Omfattande nätverksövervakning på ett enkelt sätt |
|
|
Abex Word to PowerPoint Converter
Förvandla enkelt Word-dokument till fantastiska PowerPoint-presentationer |
|
|
Typesy
Typesy: Förvandla dina skrivfärdigheter med lätthet |
|
|
C# HTML to PDF
Omvandla HTML till professionella PDF-filer sömlöst med C# HTML till PDF |
 |
UpdateStar Premium Edition
Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
En ny standard för webbsurfning |
 |
Google Chrome
Snabb och mångsidig webbläsare |
 |
Microsoft Visual C++ 2010 Redistributable
Viktig komponent för att köra Visual C++-applikationer |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat! |
