Última versión
5.3 Seguro para instalar
5.3 Seguro para instalar
The Anxiety Test & Relief is a valuable tool for assessing and tracking anxiety disorders and treatment progress. It is based on the widely respected Generalized Anxiety Disorder 7 ("GAD-7") questionnaire, created by esteemed researchers Drs. Robert L. Spitzer, Janet B.W. Williams, Kurt Kroenke, and their colleagues in 2006. The GAD-7 is the preferred measure utilized by mental health professionals.
- Evaluate anxiety disorder by responding to the GAD-7 questionnaire.
- Track and record test results to monitor your progress over time.
- Share your test results with a healthcare professional for consultation.
- Maintain a mood journal to effectively monitor your emotional well-being.
- Access concise and informative articles on Anxiety Disorder to enhance your understanding.
- Utilize Cognitive Behavioral Therapy (CBT) techniques to identify and reframe negative thoughts.
The CBT exercises provided encompass A-B-C, Socratic Questions, Challenge Core Beliefs, and De-catastrophizing. These exercises assist in identifying and confronting cognitive distortions that contribute to negative thinking patterns.
For further details regarding our Terms of Service, kindly visit: https://www.mind-matters.co/terms-of-use
Anxiety disorders are treatable conditions. Don't wait until your situation worsens.
Disclaimer: This self-test does not replace professional treatment or guidance. If you have concerns about your symptoms, consult a healthcare professional.Resumen
Anxiety Test & Relief es un software de Freeware en la categoría de Home & Hobby desarrollado por Baris Sarer.
La última versión de Anxiety Test & Relief es 5.3, aparecido en 02/07/2024. Inicialmente fue agregado a nuestra base de datos en 17/11/2023.
Anxiety Test & Relief se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Anxiety Test & Relief le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
Antisocial Personality D. Test
Antisocial Personality Disorder, closely related to psychopathy and sociopathy, is a personality disorder characterized by a pattern of disregard and/or violation of the rights of others.
Autism Test (Child)
Evaluate a child's risk for Autism Spectrum Disorder with a validated screening questionnaire. Autism Spectrum Disorder (ASD) is a range of disorders characterized by common symptoms such as difficulties with social …
Be Okay
Review of Be Okay by Thiago K De Angelis "Be Okay" is a creative software application developed by Thiago K De Angelis that targets individuals seeking to enhance their mental wellness and emotional resilience.
Calm Urge: Self Harm Tracker
Calm Urge is an exceptional app designed to support individuals in overcoming the impulse to self-harm. Through its comprehensive range of activities and tools, this app empowers users to track their emotions and concerns, while …
Depressed?
Are you experiencing symptoms of depression and seeking clarity? This user-friendly app offers the PHQ-9 Questionnaire, consisting of nine questions that can help determine typical signs of depression.
Freeman Formula
The Freeman app represents a significant milestone in our ongoing commitment to empower individuals in their pursuit of personal and professional goals.
Loneliness Test
Loneliness Test: A Comprehensive Review Loneliness Test, developed by Inquiry Health LLC, is a powerful software application designed to help individuals assess their feelings of loneliness and take steps towards improving their mental …
Mental Health Tests
FIND OUT IF YOU HAVE A MENTAL HEALTH CONDITION The tests in this app provide a quick way to determine if you are experiencing symptoms of a specific mental health condition.
Mentally Psychological Scale
Mentally offers a series of survey questions designed to explore the traits, patterns, and conditions influencing respondent behavior.
myEmber
The myEmber app offers a straightforward approach to monitoring how personal dietary choices influence the environment. Users can easily record their most significant food consumption for the day, after which myEmber calculates the …
Narcissistic Personality Test
Narcissism is a personality trait characterized by a strong desire for recognition, a need to be the center of attention, and an expectation of special treatment.
Panic Disorder Test
Evaluate your risk for Panic Disorder by completing the 15-item PHQ-PD questionnaire. Panic Disorder is a mental health condition marked by recurrent panic attacks, which are sudden episodes of extreme fear or terror in the absence of …
Schizophrenia Test (Psychosis)
Schizophrenia is a mental illness characterized by abnormal interpretations of reality. Psychosis is a condition that affects the brain's perception of reality.
Scroll to Sleep
Looking for an app to help you relax and fall asleep? Allow us to introduce Scroll to Sleep, an application that we have personally found incredibly useful in achieving a peaceful night's rest.
Simple Depression Test
This application offers various features aimed at aiding individuals in identifying and screening depressive and anxiety disorders.
Stress Test ·
Evaluate your stress levels using a scientifically validated questionnaire. Stress is a common response to various demands and threats. Prolonged and excessive stress levels can adversely impact both your mental and physical well-being.
StressScan - check your stress
StressScan offers a convenient way to measure and manage your mental and physical stress levels. By simply placing a finger over the camera for two minutes, the app analyzes changes in your heart rate and provides a scientific measurement …Últimas actualizaciones
Phemex: Buy Bitcoin & Crypto 5.5.47
Phemex is recognized as a reputable cryptocurrency exchange that caters to both spot and futures trading. With over 140 USDT-margined contract trading pairs and up to 100x leverage, alongside more than 230 popular spot trading pairs, the …Show Caller ID & Contacts 1.23
The Show Caller ID & Contacts application provides an efficient solution for identifying caller information directly on your screen. Users can seamlessly view who is calling, enhancing the clarity of incoming and outgoing communications.
Betano - Online Betting 3.87.1
With Betano's Android app for smartphone and tablet, you can access a variety of exciting features that elevate your sports betting and gaming experience.
Targa Scan 4.3.1
Targa Scan provides a straightforward way for law enforcement officials to access all available information about a license plate.
Reederım 2.55.0
Reeder: A Fresh Experience in the World of Technology! In a world filled with technologies that make your life easier, get ready to maximize the power of your mobile phone with Reeder!
Fruit Party - Drop and Merge 1.1.9
Welcome to the "Watermelon Game"! Experience a simple yet entertaining puzzle game that will challenge your strategic skills and quick thinking.Últimas noticias
Últimas reseñas
|
SSuite Office WordGraph
Procesamiento de textos eficiente con SSuite Office WordGraph |
|
|
Noah
Noah by Gen-9: Revolucionando la gestión de las finanzas personales |
|
|
Setup Factory
Agilice el proceso de instalación de software con Setup Factory |
|
|
Paragon Easy CD-DVD Recorder
Grabe y copie sin problemas sus archivos multimedia con Paragon Easy CD-DVD Recorder |
|
|
Hot CPU Tester Pro
Libere el potencial de su CPU con Hot CPU Tester Pro |
|
|
ThesesAssistDrawer
Optimice su escritura académica con ThesesAssistDrawer |
 |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
 |
Microsoft Edge
Un nuevo estándar en la navegación web |
 |
Google Chrome
Navegador web rápido y versátil |
 |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
 |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
